ZENVERSATIONS!

Thoughts, Feelings and Occasional Chaos…

Zenversations is my therapy journal disguised as a blog. It’s where I try to make sense of my thoughts, emotions and the rollercoaster that is life.

This is the place where I try to figure out what the point of all of it (life) is. While on some days, I will be an epitome of reflections and wisdom, on most days, it will be raw emotions, unfiltered words and everything in between

So if you’re into deep thoughts, emotional spirals, If you’ve ever felt like you’re too much, not enough, or just trying to find your place in all the noise, you’re not alone.

Thanks for being here. Let’s find a little peace in the chaos together. XO

  • My life since my last blog post has been very interesting, and I would love to tell you all about it, but I have more pressing issues.

    A couple of days ago, I went to visit a friend. While I was there, another friend of his called to complain about work. Apparently, their company’s Group Managing Director had sent out a memo instructing all staff to go on Instagram and post birthday wishes to him on his special day.

    They, and a number of others “disobeyed this directive,” and the Human Resources Manager decided that a certain amount should be deducted from their salaries.

    When I first heard this, I laughed out loud. Of course, this sounded too silly to be real.

    But it was.

    At first, I was amused. Then I remembered I had left a job for similar reasons—because of the management culture. My amusement quickly turned to anger. I shared this to my WhatsApp story, and the responses I got made me even more livid.

    I was hot and boiling.

    There was some shock from a few people, but no one was truly surprised. Almost everyone had a story. Some were worse than my friend’s experience. Some were eerily similar. Others were different, but even more ridiculous.

    From the employee whose management instructed all staff to change their profile pictures to that of the Managing Director, to the one who, during a full team meeting, was asked if the revenue made the previous week was enough to fuel their car or pay their salaries and when they didn’t answer, because what do you even say to something that absurd? They were yelled at anyway.

    All these stories drew the same reaction from me but still no real surprise because we have been conditioned to see this very abnormal behaviour as normal.

    In my friend’s words:

    “Nigeria is an aberration when it comes to employee-employer relationships.”

    And I completely agree.

    So many people in leadership positions have fashioned themselves into small gods, sitting in their nice, plush offices, dreaming up new ways to offer their employees up as sacrifices. The workplace has become so toxic, it’s no wonder so many people hate their jobs.

    I went from being a bright-eyed, bushy-tailed employee to someone who struggled to get out of bed in the morning, someone who had random anxiety attacks worrying about what harsh words would be flung at me in the next meeting.

    One of the responses I received was from someone who said:

    “I work someplace now, and even if the pay isn’t everything, the treatment has been awesome. The contrast between where I work now and where I used to work is so great, I don’t know how I survived that previous place. The daily abuse and even fear.”

    Imagine taking a lower-paying job because…at least, it comes with peace of mind.
    Imagine quitting a job without another offer lined up simply because being unemployed is better than spending one more day in that toxic environment.
    Imagine having your salary deducted because you didn’t wish your CEO a fucking happy birthday.
    And being unable to speak up… because you’re scared.

    Scared of what they might do to you.
    Scared they’ll find a reason to fire you.
    Scared because there’s no protection for workers.

    We have labour laws, but they’re almost useless. The system is broken. The culture is broken. Too many people are complicit in this degenerative behavior.

    This friend of mine doesn’t have the privilege to leave like I did. That breaks my heart. Knowing that she and many others are stuck working under #horriblebosses makes me sick to my stomach.

    Maybe it’s time we start calling them out.
    Maybe that will save someone else from walking into hell with a smile.

    If you’re reading this and you’re stuck in a messy work situation, I want you to know this:

    ✨ You’re not alone.
    ✨ You deserve better.
    ✨ I hope you find a job that treats you like a human being.
    ✨ I hope you find a workplace that feels like home.

    XO,
    Zen.

  • The Pendulum Ride: A Life Lived on the Edge of Chaos

    “Sometimes, you just gotta jump and hope you’re not standing on a cliff.”

    There’s this ride called the Pendulum Ride. A lot of amusement parks have them. For context, you’re strapped to a seat called a gondola, which is attached to an axle, and then the seat swings back and forth, sort of like a pendulum.

    Sometime this year, a very good friend of mine decided to take me to the park, and I jumped on the ride. It lasted for 13 minutes, and it was the single most terrifying experience I’ve ever had. My heart raced the entire time, and I screamed until my voice cracked.

    I was going to say the past few months of my life have been a rollercoaster ride, but I can’t really remember what that feels like. The last time I was on a rollercoaster, I must have been about 7 or 8 years old when my dad took me. I do remember the Pendulum Ride though. Each time the seat got to the top, I could feel my heart pounding through my chest.

    The only thing that kept me even a little sane was the sound of other people screaming.

    Life, Lately, Has Been a Pendulum

    That’s exactly what life the past few months has felt like: a fucking pendulum ride.

    The constant noise in my head is only drowned out by the voices of different people.

    Only this time, they weren’t on the ride with me, they were just around me, screaming at me to get off.

    Everyone wants something from me. Everyone wants me to be better.

    For myself?

    For them?

    It varies.

    Don’t get me wrong, I’m grateful for each and every single one of these people: family, friends, acquaintances, former colleagues. Each person had a valid reason for wanting me to be better. And every single one of those reasons has kept me sane.

    Two Decisions That Changed Everything

    I’ve made two life-altering decisions this year:

    One in April that quite literally almost made me “kick the bucket.”

    And another in June, quietly seeping the life back into me.

    And the noise? It’s quieting down.

    I’ve taken a very high jump, and I’m hoping to God that I’m not standing next to a cliff.

    A New Kind of Journal

    My therapist thinks I should start journaling. He also thinks I should let more people in.

    I’ve convinced myself this blog helps me do both, as unorthodox as it may seem.

    So, I’ve decided I’ll be writing about anything I experience that I find interesting, cathartic, or worth remembering. Let’s be honest, I already write the most random shit in my Notes app, and boy, oh boy.

    So here I am, baring my heart and soul to you, possibly a total stranger.

    If You’re Reading This…

    I hope this journey helps me redefine myself.

    I hope it helps me find peace.

    I hope someone out there can relate.

    I hope they know they’re not alone.

    I hope they know that it does get better.

    Someday, they’ll find exactly what they need to be happy.

    Even if it’s just one person,

    I will have won.

    XO,

    ZEN